Fitness improved after only six weeks of commuting by bike
Twenty University staff members participated as test cyclists on the super cycle path between Södra Sandby and Lund over a six-week period in September and October. The results exceeded expectations and most of the test cyclists who had not commuted by bike before improved their fitness and sleep. Are you thinking about starting to cycle to work in the spring? If so, you may be inspired by a proje
https://www.staff.lu.se/article/fitness-improved-after-only-six-weeks-commuting-bike - 2025-08-26